Training Curriculum System
Professional Certification Courses: Train Top Yoga & Pilates Instructors
Yoga Instructor Training Program
Systematically learn yoga theory, asana techniques, and teaching methodologies to cultivate professional, practice-ready yoga instructors.
Training Objectives
- •Master the fundamentals and philosophy of yoga
- •Mastery of 100+ yoga asanas and variations
- •Learn effective teaching methods and classroom management
- •Understand human anatomy and exercise physiology
- •Master course scheduling and teaching techniques
- •Get Internationally Recognized Yoga Instructor Certification
Course Outline
Yoga Fundamentals
40 hoursHistory, Philosophy, Eight Limbs, and Pranayama of Yoga
Asana Techniques and Practice
80 hoursStanding, seated, inversion, backbend, and twisting poses
Anatomy and Physiology
30 hoursMusculoskeletal System, Respiratory System, Nervous System
Pedagogy and Practice
40 hoursCurriculum Design, Teaching Techniques, Classroom Management
Internship and Assessment
10 hoursTeaching Practice, Final Assessment, Certification
Training Duration and Schedule
Total Duration: 200 hours
Full-time ClassMonday to Friday 9:00-17:00200 hours
Weekend ClassSaturday & Sunday 9:00-17:00200 hours
Night ShiftMon, Wed, Fri 18:30-21:30200 hours
Certifications
RYT200 Yoga Alliance Certified Certificate
Tuition Information
Standard Tuition¥13,800
Early Bird Price: ¥12,800 (Register 30 days in advance)